Stress

Part 2: Self-Management and Reducing Stress after Vacation

September 10, 2012 by Katharina SchwesigNo Comments
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In part 2 of this blog article, we will focus on the first few days back at work after vacation. Assuming you have been following the tips mentioned in part 1, you should now be slowly getting back into your daily work routine, have organised your e-mail account and set out your to-do list. However, [...]

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Part 1: Self-Management and Reducing Stress after Vacation

September 5, 2012 by Katharina SchwesigNo Comments
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A sunny vacation is known to be the ultimate cure for stress relief; we are able to relax and enjoy the sun while embracing a new culture. It is only on returning home that we become overwhelmed with thoughts about how much paperwork and catching up awaits us once we return to our desk. We [...]

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Avoid Stress before that Vacation

July 23, 2012 by Michael HermannNo Comments
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Desks are piled high with to-dos, colleagues are hurrying around the office stressed, everybody is in urgent need of feedback and it’s only 9:30am! This typical scene is what most of us experience before a well-deserved vacation. However, the anticipation and excitement of a long awaited holiday can soon be overshadowed by stress when on-going [...]

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Always Late to Get Work Started? Avoid Unnecessary Stress with Better Project Planning

May 21, 2012 by Michael HermannNo Comments
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Have you ever experienced that feeling? The cold sweat and tingling sensation you encounter shortly before a deadline and the less time you have, the more panic starts to kick in. In order to finish your work, you turn to caffeine and begin an array of sleepless nights, once everything has been completed, you swear [...]

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Working & Daily Life: the Best Motivation Tricks to Spice up Your Routine

March 27, 2012 by Katharina SchwesigNo Comments
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Everyone has at some point experienced those first feelings of excitement that arise when beginning a new job, but unfortunately for most of us, those feelings disappear as time passes and are replaced with feelings of endless boredom. The strain of everyday life begins to take its toll on our once overflowing level of motivation [...]

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